Quality of a Good Breakfast

Mallory. NY
Processed with VSCOcam with a6 preset
Most important meal of the day!!!
Breakfast is the most important meal of the day. I like my breakfast simple as possible included my favorite kale. I try to incorporate kale in all my meals even smoothies. It is a great detox and energizer. I try to keep most of my foods organic as i am transitioning to healthy and cleans eats. I cooked all this in extra virgin olive oil cold press and unrefined.

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